One of my big goals is I want to read a lot more than I have been. I waste too much time on-line, mostly on social media or the wormholes it takes me, but I want to read a lot more honest-to-goodness books.
Goal: read a book a week. That should be easy. There are so many books on my list, easily a year's worth at that rate. (This doesn't include audio books. I may come up with an audio book goal later).
Anyway, book the first. Intuitive Eating by Evelyn Tribole and Elyse Resch. I've read the first three chapters.
Goal: lose weight. I'm not ready to talk about how much I need to lose yet. I've lost and maintained about ten pounds since the beginning of the year. Not super impressive, but I intend on keeping it off, so I'm going slowly. I'll talk more about it in other blog posts, I'm sure. There's a lot to say.
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